This is where it all starts.
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You've probably already had a good think about your goals, what you want to achieve and possibly even done a little research about the necessary changes to get there.
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All change first starts with knowing where you are. That's where health questionnaires and diet diaries come in.
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To make the most of our first consult together, it would be wonderful if you could complete the following:
1. Your Heath History Questionnaire.
It should take you about 12-15 minutes.
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2. At least 3-days of diet diary and return.
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Once received, we will be in touch to arrange
a suitable time to get started.
We all love the convenience of the internet even if it sometimes doesn't go according to plan.
If you do experience a glitch, or you don't hear from us within 48 hours of completing your survey,
please get in touch.
